The Best Time to Post on TikTok in 2025 – [40,000+ Accounts Insights]

Sometimes it takes hours to make a TikTok video. But still it does not perform as expected. Even the video is perfectly edited with a clear caption and trendy music. You post it. But the views are terrible. No one likes and shares your content and you doubt yourself. What went wrong?
Out of many factors, one can be the timing of posting the content on TikTok. Yes, it is true that timing matters more than you think. Even if your content is perfect but wrong time of posting can bury it before anyone sees it.
This happens because TikTok is fast. New content is coming so fast and previous content disappears within no time. First you need to access who is your audience and then what time they are mostly active on TikTok. You need to post when your audience is actually online and active.
In 2025, TikTok’s algorithm will be smarter and more competitive than ever. We studied real data from over 40,000 TikTok accounts to find out exactly when people are getting the most views, likes, and engagement. This guide will tell you:
- The best time to post on TikTok every day of the week
- The worst times to avoid
- The best times based on your location and industry
- How to find your own perfect posting time
- Simple tips to get seen by more people
Why Timing Matters on TikTok
TikTok runs fast. A video can go viral in minutes. Or it can flop with zero views. Timing is one big reason why it happens.
When you post a video, TikTok first shows it to a small group. If people like, comment, or watch it fully, TikTok sends it to more people. That first hour is key. If your audience is sleeping or offline, your post fails to take off.
Let’s say you post at 3 AM. Most people are not using TikTok. Your views are low. No one engages. The algorithm thinks your video is not good. So it stops pushing it.
Now imagine posting at 7 PM. People are home from work or school. They are scrolling TikTok. Your video gets seen. If people like it, TikTok shows it to more users. Your reach grows fast.
The first 30 to 60 minutes matter the most. That is when TikTok watches your video’s performance. If your video performs well early, TikTok boosts it even more.
This is why you must post when your audience is active. Not just once, but every time.
Different days and times give different results. What works on Monday may fail on Friday. That is why smart creators follow a posting schedule based on the best times.
Right time = more views.
Wrong time = wasted effort.
Related: What matters other than timing? The music. Read the full guide on how to add music to Instagram posts (Add link to the post ‘how to add music to instagram post’) and stand out.
Best Times to Post on TikTok (Day-by-Day Breakdown)
Some days give more reach than others. Posting at the right hour on the right day can bring huge results. Based on data from over 40,000 accounts, some clear patterns have come forward. Monday is one of the top days to post.
Let’s look at the perfect time to post on TikTok from Monday to Sunday.
Best Time to Post on TikTok Monday
Most people start the week slow. But they still check TikTok. Many scroll during early breaks or after work.
The best time to post on Monday is between:
- 6 AM to 11 AM
- 7 PM to 9 PM
The early morning slot works well because users often check TikTok before school or office. It is a calm window with less content competition. Evening time also works great. People are free, relaxed, and active on the app.
Some creators also find success at lunchtime, around 12 PM to 1 PM, but it is not as strong as morning or evening.
Best Time to Post on TikTok Tuesday
Tuesday is a solid day for TikTok. Users get into their weekly flow but still have time to scroll, especially best for professional people. It is not as strong as Monday, but still better than mid-week.
These time slots work well:
- 9 AM to 11 AM
- 1 PM to 2 PM
- 6 PM to 9 PM
Some accounts were seen to perform well during the 2:00-4:00 am slot. This shows late night or early morning activity of TikTok users.
Best Time to Post on TikTok Wednesday
Wednesday is a middle-of-the-week day. Engagement can dip if people are too busy. But with the right timing, you can still catch active users.
Try these times:
- 7 AM to 9 AM
- 12 PM to 1 PM
- 9 PM to 11 PM
Morning scrolls are still common. Lunch hour brings quick views. Nighttime also performs well. It is when users look for light content to relax. Keep your videos short and fun on Wednesdays.
Best Time to Post on TikTok Thursday
Thursday gives you a chance to build weekend momentum. Many users plan less work in the evening and use TikTok more.
Post during these times:
- 9 AM to 10 AM
- 12 PM to 3 PM
- 6 PM to 10 PM
Evening performs the best. Your content can stay active into Friday if it gets good reach. Aim for creative or funny content on Thursdays it gets more shares.
Best Time to Post on TikTok Friday
Friday is a high-traffic day. Users are excited about the weekend. They check TikTok more often and stay longer on the app.
These are good times to post:
- 6 AM to 9 AM
- 11 AM to 12 PM
- 4 PM to 6 PM
Morning and afternoon are great. But late afternoon is gold. If your post catches attention, it can trend through Friday night. Fridays are perfect for upbeat or fun content.
Best Time to Post on TikTok Saturday
Saturday is one of the best days to post on TikTok. People are free and scroll more, especially during the day.
Post at these hours:
- 9 AM to 11 AM
- 1 PM to 3 PM
- 7 PM to 9 PM
Try to avoid early morning or late night. Peak times are midday and early evening. Saturday content usually gets strong views if it is light, fun, or trending.
Best Time to Post on TikTok Sunday
Sunday is good for views, but timing is key. Mornings are busy, but evenings slow down as people get ready for the week.
Best time slots:
- 8 AM to 11 AM
- 1 PM to 2 PM
- 6 PM to 8 PM
Morning gives better results than evening. Try to post before 5 PM. Sunday is great for wrap-up content, recaps, or soft storytelling. People like calm videos before Monday starts.
Takeaway Notes:
- Top 2 Best Days to Post:
- Monday – High engagement, fresh start of the week
- Saturday – Users are free, scroll more during the day
- Other Strong Days:
- Friday – Builds into weekend, high evening activity
- Tuesday & Thursday – Steady reach with good timing
- Overall Best Times to Post on TikTok (All Days Combined):
- Morning (6 AM – 10 AM) – Works on most days
- Midday (12 PM – 2 PM) – Hits lunch-time scrollers
- Evening (7 PM – 9 PM) – Peak engagement period
- Avoid Late-Night Posts – Reach drops after 10 PM
Best Times to Post on TikTok by Country

The perfect time to post on TikTok today depends a lot on where your audience lives. Every country has different user habits, time zones, and daily routines. What works in one country might not work in another. That’s why it’s important to adjust your posting time based on local trends.
Here are some of the top regions and their best TikTok posting times:
Times to Post on TikTok in Australia
(All times are in AEST)
- Monday: 6:30 AM, 9:30 AM, 8:00 PM
- Tuesday: 3:00 AM, 6:00 AM, 9:00 AM
- Wednesday: 7:00 AM, 10:00 AM, 1:00 PM
- Thursday: 8:00 AM, 12:00 PM, 6:00 PM
- Friday: 6:00 AM, 11:30 AM, 4:00 PM
- Saturday: 10:30 AM, 7:30 PM, 9:00 PM
- Sunday: 8:00 AM, 11:00 AM, 5:30 PM
Time to Post on TikTok in the United States
(Eastern Standard Time – EST)
- Monday: 7:00 AM, 11:00 AM, 8:00 PM
- Tuesday: 6:30 AM, 10:00 AM, 3:00 PM
- Wednesday: 8:00 AM, 12:00 PM, 6:00 PM
- Thursday: 7:30 AM, 11:30 AM, 5:00 PM
- Friday: 6:00 AM, 10:00 AM, 1:00 PM
- Saturday: 9:00 AM, 12:30 PM, 8:00 PM
- Sunday: 8:30 AM, 10:30 AM, 7:00 PM
Time to Post on TikTok in Pakistan
(Pakistan Standard Time – PKT)
- Monday: 9:00 AM, 11:00 AM, 7:00 PM
- Tuesday: 10:00 AM, 1:00 PM, 6:00 PM
- Wednesday: 8:00 AM, 12:00 PM, 4:30 PM
- Thursday: 9:30 AM, 1:30 PM, 6:30 PM
- Friday: 7:30 AM, 11:30 AM, 3:30 PM
- Saturday: 10:00 AM, 2:00 PM, 7:30 PM
- Sunday: 8:30 AM, 12:30 PM, 5:30 PM
Time to Post on TikTok in the UK
(Greenwich Mean Time – GMT)
- Monday: 7:00 AM, 10:00 AM, 8:00 PM
- Tuesday: 6:30 AM, 9:00 AM, 12:00 PM
- Wednesday: 8:00 AM, 11:30 AM, 3:00 PM
- Thursday: 7:00 AM, 10:00 AM, 5:30 PM
- Friday: 6:00 AM, 9:30 AM, 4:00 PM
- Saturday: 10:30 AM, 2:00 PM, 7:00 PM
- Sunday: 9:00 AM, 12:00 PM, 6:00 PM
Time to Post on TikTok in Canada
(All times are in EST)
- Monday: 6:30 AM, 10:00 AM, 7:30 PM
- Tuesday: 7:00 AM, 11:00 AM, 4:30 PM
- Wednesday: 8:00 AM, 12:00 PM, 6:00 PM
- Thursday: 7:30 AM, 10:30 AM, 5:00 PM
- Friday: 6:00 AM, 9:00 AM, 2:00 PM
- Saturday: 9:30 AM, 1:00 PM, 8:00 PM
- Sunday: 8:00 AM, 11:30 AM, 6:30 PM
Time to Post on TikTok in Germany
(All times are in CET)
- Monday: 7:30 AM, 10:00 AM, 7:00 PM
- Tuesday: 6:30 AM, 9:00 AM, 3:00 PM
- Wednesday: 8:00 AM, 11:30 AM, 5:30 PM
- Thursday: 7:00 AM, 10:30 AM, 6:00 PM
- Friday: 6:00 AM, 9:00 AM, 2:30 PM
- Saturday: 10:00 AM, 2:30 PM, 8:00 PM
- Sunday: 9:00 AM, 12:00 PM, 5:00 PM
Time to Post on TikTok in India
(All times are in IST)
- Monday: 9:00 AM, 11:00 AM, 6:30 PM
- Tuesday: 8:00 AM, 10:30 AM, 4:30 PM
- Wednesday: 9:00 AM, 12:00 PM, 5:30 PM
- Thursday: 8:30 AM, 11:30 AM, 6:00 PM
- Friday: 7:00 AM, 10:00 AM, 2:00 PM
- Saturday: 10:00 AM, 1:00 PM, 7:00 PM
- Sunday: 8:00 AM, 11:00 AM, 6:00 PM
Time to Post on TikTok in South Africa
(All times are in SAST)
- Monday: 8:00 AM, 10:30 AM, 7:00 PM
- Tuesday: 7:00 AM, 9:30 AM, 1:00 pm, 8:00 PM
- Wednesday: 8:30 AM, 11:00 AM, 8:30 PM
- Thursday: 7:30 AM, 10:00 AM, 5:30 PM
- Friday: 6:30 AM, 9:00 AM, 2:30 PM
- Saturday: 10:00 AM, 2:00 PM, 8:30 PM
- Sunday: 9:00 AM, 12:00 PM, 5:00 PM
Time to Post on TikTok in Europe
(General Central European Time – CET)
- Monday: 7:30 AM, 10:00 AM, 6:30 PM
- Tuesday: 6:30 AM, 9:30 AM, 3:30 PM
- Wednesday: 8:00 AM, 11:00 AM, 5:00 PM
- Thursday: 7:00 AM, 10:00 AM, 5:30 PM
- Friday: 6:00 AM, 9:00 AM, 3:00 PM
- Saturday: 10:00 AM, 2:30 PM, 8:00 PM
- Sunday: 8:30 AM, 11:00 AM, 5:00 PM
Does Industry Matter? Best Times to Post on TikTok by Niche
TikTok’s algorithm responds to timing but timing also depends on what you post. Each industry has its own peak window. Here is a quick look at the best days and times to post on TikTok by industry, based on audience behavior, scroll patterns, and real engagement insights.
Perfect Time to Post on TikTok by Industry (Updated Guide)
Industry | Best Days to Post | Best Time to Post |
Food & Restaurants | Thursday, Friday | 2:30 PM – 5:30 PM |
Photographers | Saturday, Sunday | 1:00 PM – 3:30 PM |
Musicians & Bands | Friday, Saturday | 9:30 AM – 12:30 PM |
Artists & Creators | Monday to Friday | 12:30 PM – 3:00 PM or 7:00 PM – 9:00 PM |
Fashion & Beauty | Wednesday, Sunday | 6:30 AM – 9:00 AM |
Lawyers | Tuesday, Wednesday | 3:30 PM – 6:30 PM |
Healthcare/Doctors | Monday to Friday | 11:30 AM – 1:00 PM |
Dentists | Thursday to Saturday | 9:30 AM – 11:00 AM or 4:00 PM – 5:30 PM |
Educational Creators | Tuesday to Thursday | 12:00 PM – 3:00 PM |
Fitness Influencers | Monday, Thursday | 6:00 AM – 8:30 AM |
Travel Creators | Friday, Sunday | 10:00 AM – 1:00 PM |
Gamers | Saturday, Sunday | 9:00 PM – 12:30 AM |
Insurance & Finance | Monday to Thursday | 8:00 AM – 11:00 AM |
Churches & Faith Pages | Sunday, Tuesday | 9:00 AM – 11:30 AM or 1:00 PM – 3:00 PM |
Best vs Worst: When to Avoid Posting on TikTok
Timing your posts right can bring a huge boost in views but posting at the wrong time? That can bury your content before anyone even sees it.
Late nights and early mornings are usually bad for reach. Why? Because your target audience is asleep or just waking up. TikTok’s algorithm prefers fresh content with fast engagement. If no one’s online when you post, the algorithm sees it as a flop.
Another time to avoid is just after lunch on weekdays. People are busy with school, work, or errands. They scroll less, and even if they do, they’re not engaging much. So your video might get skipped.
Also, Sunday evenings tend to have slower activity. Many users are preparing for the week ahead — not scrolling for long.
Worst Times to Post on TikTok
After reviewing 600k+ posts and 40,000 accounts on TikTok we found that these windows usually see low activity and less engagement:
- 12:30 AM – 5:00 AM → Most users are asleep
- 2:00 PM – 4:00 PM (Weekdays) → Work/study hours
- Sunday after 8:00 PM → Pre-week reset mode
- Friday 6:00 PM – 8:00 PM → Busy with real-life plans
Tip: Always test different posting windows with similar content. Avoid overlapping your posts with crowd times or extremely quiet hours. Focus on when your audience is online
How to Find Your Time to Post on TikTok
No one can predict exactly about the best times to post on TikTok. Why? Because your audience is unique. They are of different ages, locations, and routines. The good news? You can find your personal best time using two reliable ways.
1. Use Smart Tools to Track Engagement
2. Use TikTok’s Built-In Insights (Free Method)
Let us break both down step by step.
1. Use Smart Tools to Track Engagement
There are many tools that help you figure out when your followers are most active. These platforms collect data from your TikTok account and show clear patterns.
Popular tools you can try:
- SocialPilot
- Hootsuite
- Later
- Analisa.io
- Metricool
These tools give insights like:
- What days get the most views
- Which time slots bring more likes and comments
- When your audience is online
They usually show this in simple graphs or tables. You can even schedule posts at those peak times directly from these tools.
Tip: Use the free versions of these tools to test first. Most offer enough data to get you started.
2. How to Use TikTok Analytics to Find Your Best Posting Time

If you want to know when your followers are most active, TikTok gives you free tools inside the app. These insights are easy to access and give you real-time data.
Here is a simple guide to help you track the best time based on your own audience.
Step 1: Change Your Account to a Business Profile
To unlock detailed analytics, your TikTok account must be set to Business.
Here is how to switch:
- Open the TikTok app
- Go to your profile (bottom right)
- Tap the menu icon (≡) on the top right
- Select Settings and Privacy
- Tap Account
- Now choose Switch to Business Account
- Pick the right category for your content (like fashion, food, personal blog, etc.)
- Done! You are now on a business account with full access to insights
Step 2: Open Analytics Dashboard
Once your account is switched, it’s time to view the stats.
To find analytics:
- Go to your profile
- Tap the ≡ menu icon
- Select Business Suite or Creator Tools (this varies slightly by region)
- Tap on Analytics
This opens a full dashboard where you’ll find everything: views, followers, top posts, and more.
Step 3: Check When Your Audience Is Active
Inside Analytics, go to the Followers tab (on the top of the screen).
Scroll down until you see:
- Follower Activity by Hour
- Follower Activity by Day
This shows you exactly what time your followers are online the most. You will see activity patterns as a graph. For example, you may notice your followers are most active around 3 p.m. to 6 p.m. every weekday.
Track these peak hours for better post timing.
Step 4: Find Out Where Your Followers Are From
Still in the Followers tab, look for Top Territories.
This shows the countries or regions where most of your followers live. Time zones matter, so this step helps you post at the right hour in their local time, not yours.
Example: If most of your followers are in the UK, you will want to post during UK peak hours, not your local time.
Step 5: Review Your Best Performing Videos
Now go to the Content tab in Analytics.
Here you can:
- See which videos got the most views
- Check the exact time and date they were posted
- Match those times with your earlier follower activity data
This helps you notice patterns. For example, if 3 of your top videos were posted between 1 p.m. and 3 p.m., that might be a golden time slot for you.
Step 6: Keep a Simple Record for Yourself
Tracking your performance helps you grow. Open a Google Sheet or use your phone’s notes app to create a log.
Track things like:
- Video title
- Date and time posted
- Views, likes, comments
- Engagement pattern
- Follower activity during that time
After a few weeks, you will clearly see your personal best days and times.
Tips to Maximize Reach When Posting at the Right Time
Finding the best time to post on TikTok is just the first step. If your content is not strong, even perfect timing will not be able to help. Here are real, practical tips to boost your reach when you are posting during those golden hours.
1. Use Trending Sounds
TikTok’s algorithm favors content that uses current or viral audio.
- Before you post, scroll through your For You Page and notice what sounds are repeating.
- Save them and try to use one that fits your content naturally.
- Make sure it is not overused. Go for trending, not tired.
2. Hook Viewers in the First 3 Seconds
The first few seconds make or break your video.
- Ask a question, show a dramatic moment, or tease the ending.
- Avoid slow intros. Dive straight into action.
- Use on-screen text if your opening shot needs context.
Example: Instead of “Watch till the end,” try “This shocked me…” or “I never thought this would work!”
3. Add a Clear Call-to-Action (CTA)
Sometimes viewers need a push to engage.
- Ask them to “like if this helped,” “comment their opinion,” or “follow for part 2.”
- Place your CTA at the end and in the caption for stronger impact.
- Make it sound natural, not pushy.
4. Use Hashtags That Actually Help
More is not always better. Choose specific, relevant, and fresh hashtags.
- Mix broad and niche tags. For example: #foryou + #TikTokFashionTips
- Avoid copying hashtags from old viral videos.
- Stay away from banned or overused hashtags they hurt reach.
Bonus tip: Create your own branded hashtag and encourage users to duet or stitch your content.
Related: Find out the best time to post on Instagram (add link of the “best time to post on Instagram” post)
Stop Guessing and Start Growing on TikTok
If you have ever wondered why your TikToks are not getting the views they deserve, now you know. It is not just about content. Timing plays a massive role. From discovering the best days and hours to learning how to track your audience activity and fine-tune your strategy, you have got the full playbook now.
Use the insights shared above. Try out the tools, dig into TikTok’s analytics, and post when your audience is actually watching. Small shifts in timing can lead to big growth.
Your next viral video might just be one smart post away. Create a Social Media Content Calendar these days.
Frequently Asked Questions
1. What is the best time to post on TikTok?
It depends on your location and audience, but mornings and evenings work best.
2. Which day is best for TikTok views?
Monday and Thursday often get higher reach and engagement.
3. How do I check when my followers are most active?
Use TikTok analytics in a Pro account to track follower activity.
4. Are posting times the same for all industries?
No, every niche has different peak times based on audience habits.
5. Can TikTok tools help find the best posting time?
Yes, tools like SocialPilot and TikTok Insights can guide you.